Alongside my academic training (scroll to the end of the page) I have eclectic interests including Buddhism which I’d fostered as a teen when searching for ways to make sense of a complex world. With its practical approach to life, Buddhism offered me a balm which made sense, especially when so much else didn’t.

In my adult years I discovered the vital interplay between the teachings of Buddhism and Psychotherapy. By incorporating Buddhist concepts into my therapy toolkit, powerful changes in clients’ perception and ultimately their wellbeing can occur. 

Carl Jung’s teachings have also been pivotal both personally and professionally. Our unconscious realm loves the world of symbolism, myth and archetype, and the power of storytelling can’t be understated for its potentially transformative qualities. In consults I might share the story of a myth or archetype that a client’s story reminds me of, and if there is resonance for the client, this can become a rich source of healing and inner work.

Over the years I have also explored the esoteric arts using a Jungian lens while my background in body work affords me a deep appreciation of the intrinsic connection between the physical, emotional, and mental states.

As much as possible I try to “walk the talk,” reading widely, talking with my peers, and doing my own inner work.